Recovery studios in Melbourne
- infrared saunaKalm Springs Brighton$25Checked Nov 2026
- recovery studioP3 Recovery Bayside$30Checked Oct 2026
P3 Recovery Bayside
Mentone · Recovery studio
$30Traditional Sauna
30 min
Checked Oct 2026- Bookings required
- Showers
- recovery studioP3 Recovery Richmond$30Checked Oct 2026
P3 Recovery Richmond
Richmond · Recovery studio
$30Traditional Sauna
30 min
Checked Oct 2026- Bookings required
- Showers
- recovery studioWeight of the World Fitness$35Checked Nov 2026
Weight of the World Fitness
Altona North · Recovery studio
$35Hot and cold plunge pool session
Checked Nov 2026- Private room
- Showers
- recovery studioP3 Recovery Port Melbourne$40Checked Oct 2026
P3 Recovery Port Melbourne
Port Melbourne · Recovery studio
$40Infrared Sauna
30 min
Checked Oct 2026- Bookings required
- Showers
- recovery studioRecovery Lab Maribyrnong$45Checked Oct 2026
Recovery Lab Maribyrnong
Maribyrnong · Recovery studio
$45Sauna + Cold Plunge
30 min
Checked Oct 2026- Bookings required
- Showers
- recovery studio°CRYO Stay Young Eastland$49Checked Oct 2026
°CRYO Stay Young Eastland
Ringwood · Recovery studio
$49Infrared sauna, single session
45 min
Checked Oct 2026- Bookings required
- recovery studioThe Orchard Prahran$50Checked Oct 2026
The Orchard Prahran
South Yarra · Recovery studio
$5030min Infrared Sauna Therapy, Sauna For One (Casual Price)
30 min
Checked Oct 2026- Bookings required
- Parking
- Private room
- recovery studioThe Orchard Richmond$50Checked Oct 2026
The Orchard Richmond
Richmond · Recovery studio
$5030min Infrared Sauna Therapy, Sauna For One (Casual Price)
30 min
Checked Oct 2026- Bookings required
- Parking
- recovery studioCryo SubZero$99Checked Oct 2026
Cryo SubZero
Cheltenham · Recovery studio
$99Cryotherapy + Infrared Sauna, Contrast Therapy
50 min
Checked Oct 2026- Bookings required
- recovery studioAlchemy Cryotherapy CentrePrice on requestChecked Oct 2026
Alchemy Cryotherapy Centre
South Yarra · Recovery studio
Price on requestChecked Oct 2026- Bookings required
- red lightCoastal Biohack LoungePrice on requestChecked Oct 2026
- recovery studioLife Hub BaysidePrice on requestChecked Oct 2026
- recovery studioMy Recovery LoungePrice on requestChecked Oct 2026
My Recovery Lounge
Port Melbourne · Recovery studio
Price on requestChecked Oct 2026- Bookings required
- Showers
- recovery studioPrimal Recovery CentrePrice on requestChecked Oct 2026
- recovery studioRare Breed RecoveryPrice on requestChecked Oct 2026
- recovery studioRecovery Lab Pascoe ValePrice on requestChecked Oct 2026
Recovery Lab Pascoe Vale
Pascoe Vale South · Recovery studio
Price on requestChecked Oct 2026- Bookings required
- Parking
- Private room
- recovery studioReGen Wellness HamptonPrice on requestChecked Nov 2026
ReGen Wellness Hampton
Hampton · Recovery studio
Price on requestChecked Nov 2026- Private room
- Towels included
- recovery studioResilient Recovery ElthamPrice on requestChecked Oct 2026
Resilient Recovery Eltham
Eltham · Recovery studio
Price on requestChecked Oct 2026- Bookings required
- Showers
- recovery studioResilient Recovery South MorangPrice on requestChecked Oct 2026
Resilient Recovery South Morang
South Morang · Recovery studio
Price on requestChecked Oct 2026- Bookings required
- Showers
Melbourne has 20 listed recovery studios on The Soak List. Sourced casual entry starts at $25 at Kalm Springs Brighton. Starting prices across 10 priced venues range from $25 to $99. Price checks: Oct 2026 to Nov 2026. Compare the named session, facilities and duration before booking. Memberships, introductory offers and restricted-eligibility rates are excluded from these casual prices.
Recovery studios bring several tools into one booking: cold plunges, saunas, compression boots and sometimes red light. They often sell memberships aimed at people who train regularly. Compare what is included per visit and the membership price per month.
Questions
- How much does a recovery studio session cost in Melbourne?
- Entry prices on The Soak List start from $25 at Kalm Springs Brighton and go up to a starting price of $99 at Cryo SubZero. Prices verified Nov 2026.
- How many recovery studios are there in Melbourne?
- The Soak List has 20 venues listed, in Ringwood, South Yarra, Mornington, Cheltenham, Brighton, Bentleigh, Port Melbourne, Mentone, Richmond, Moorabbin, Mordialloc, Maribyrnong, Pascoe Vale South, Hampton, Eltham, South Morang, Altona North.