About The Soak List

The Soak List is a guide to the places you go for a session in hot, cold or water: bathhouses, saunas, ice baths, contrast therapy, float tanks and recovery studios. We started in Sydney.

For every venue we list what is actually in the building, what a session costs, what the memberships include and when it is open. Every price shows the month it was checked.

What we do not do

No venue pays to be listed or to appear higher. We do not publish reviews or star ratings. We describe the facilities at each venue without making health claims.

Home equipment links

We may earn a commission from equipment bought through links on Recover at home, at no extra cost to you.

If that page records fewer than 50 affiliate link clicks by 28 February 2027, we will remove the product cards and keep the venue links.

Getting in touch

Run a venue? Tell us about it, or use "Claim and update your listing" on its page. Spotted a wrong price? Every venue page has a link to report it. See how we verify for the details.