P3 Recovery Bayside
Mentone · Recovery studio
Traditional Sauna
30 min
Checked Oct 2026- Bookings required
- Showers
Mentone · Recovery studio
Traditional Sauna
30 min
Checked Oct 2026Richmond · Recovery studio
Traditional Sauna
30 min
Checked Oct 2026Port Melbourne · Recovery studio
Wet Therapy
60 min
Checked Oct 2026Maribyrnong · Recovery studio
Casual Session, any one modality
30 min
Checked Oct 2026Ringwood · Recovery studio
Infrared sauna, single session
45 min
Checked Oct 2026South Yarra · Recovery studio
30min Infrared Sauna Therapy, Sauna For One (Casual Price)
30 min
Checked Oct 2026Richmond · Recovery studio
30min Infrared Sauna Therapy, Sauna For One (Casual Price)
30 min
Checked Oct 2026Cheltenham · Recovery studio
Cryotherapy + Infrared Sauna, Contrast Therapy
50 min
Checked Oct 2026South Yarra · Recovery studio
1 Session Pass
Checked Oct 2026Port Melbourne · Recovery studio
Pascoe Vale South · Recovery studio
Hampton · Recovery studio
Eltham · Recovery studio
South Morang · Recovery studio
Melbourne has 18 listed recovery studios on The Soak List. Sourced casual entry starts at $30 at P3 Recovery Bayside. Starting prices across 8 priced venues range from $30 to $99. Price checks: Oct 2026. Compare the named session, facilities and duration before booking. Memberships, introductory offers and restricted-eligibility rates are excluded from these casual prices.
Recovery studios bring several tools into one booking: cold plunges, saunas, compression boots and sometimes red light. They often sell memberships aimed at people who train regularly. Compare what is included per visit and the membership price per month.