Resilient Recovery Eltham is a recovery studio upstairs inside Revive PT on Peel Street. It offers private infrared sauna cabins for 40 minute sessions, 40 minute contrast sessions moving between infrared sauna and ice baths, and 30 minute Normatec compression for legs, hips or arms in a recovery lounge. Showers are available. All services require online bookings, with a 10 day trial pass.
Resilient Recovery South Morang is a recovery studio inside a gym on Danaher Drive. It offers private infrared sauna cabins for 40 minute sessions, 40 minute contrast sessions moving between infrared sauna and ice baths, and 30 minute Normatec compression for legs, hips or arms in a recovery lounge. Showers are available. All services require online bookings, with a 10 day trial pass.
Small float centre on Bell Street with two Apollo float tanks, run alongside an on-site myotherapy clinic. Casual floats run 60 or 90 minutes, double floats are available per person, and longer four-hour float experiences can be booked. Frequent floater prepaid packs lower the per-session price. One practitioner manages bookings, so prepay online.
infrared sauna 45 to 60 degrees Celsius, checked 2026-10-18
9°cold plunge
39°hot pool
45-60°infrared sauna
9°cold plunge
39°hot pool
45-60°infrared sauna
No single-entry price published
Wellness Social Club in Preston pairs a 90°C Finnish sauna with magnesium contrast pools, a 39°C hot pool and a 9°C cold plunge, sold as 60 minute wet recovery sessions.
