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Port Melbourne · Melbourne · Recovery studio

My Recovery Lounge

Prices at a glance

Current sourced prices and checked dates for My Recovery Lounge
VisitPublished priceChecked
Casual visitNo current sourced price listedNo checked price
10-pack$300Peaceful Corner 10 x 30 minute sessions30 minPrice source6 October 2026
Membership$30 per weekUnlimited Ice Bath and Compression BootsPrice source6 October 2026

Worth knowing: Check the named session and booking conditions with the venue.

Full offers and conditions

See all verified offers and conditions below.

  • Ice bath, temperature not published
  • Infrared, temperature not published
  • Sauna, temperature not published

Prices and memberships

Packs

Verified Oct 2026

Memberships

Verified Oct 2026
  • Unlimited Ice Bath and Compression Boots

    about $130 a month

    Source · checked Oct 2026

    $30per week

  • Traditional Sauna, Infrared Sauna, Ice Bath and Compression Boots

    about $225 a month

    2 traditional and 3 infrared saunas per week, unlimited ice bath and compression

    Source · checked Oct 2026

    $52per week

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Book on My Recovery Lounge's site

My Recovery Lounge on Bay Street rents private spaces. The Serenity Suite has a large traditional sauna for up to ten, an Odin ice bath and a bamboo-screened outdoor shower. The Peaceful Corner pairs a smaller sauna with ice baths, and a two person infrared room has its own shower. A compression lounge, myotherapy and remedial massage complete it.

What's inside

Cold
  • Ice bath
Heat
  • Infrared sauna
  • Traditional sauna
Treatments
  • Compression boots
  • Massage
Facilities
  • Bookings required
  • Showers

Location

381 Bay St, Port Melbourne VIC 3207

More recovery studio venues in Port Melbourne

Opening hours

Monday10am to 8pm
Tuesday12pm to 8pm
Wednesday12pm to 8pm
Thursday12pm to 8pm
Friday10am to 8pm
Saturday9am to 6pm
Sunday9am to 6pm

Nearby

  • P3 Recovery Port Melbourne

    Port Melbourne · Recovery studio · 0.3 km

    • Ice bath, temperature not published
    • Infrared, temperature not published
    $40

    Infrared Sauna

    30 min

    Checked Oct 2026

    P3 Recovery Port Melbourne was the chain's first Victorian centre. It has a communal wet zone with ice bath and contrast pools in 60 minute sessions, full spectrum infrared sauna rooms, a compression lounge with Normatec and Hyperice tools, and a hyperbaric chamber. Weekly memberships have no lock-in contract. Opens 6am on weekdays.

    Checked Oct 2026
  • Soak Bathhouse South Melbourne

    South Melbourne · Bathhouse · 1.3 km

    $39.95

    Soak Early Bird (from)

    Checked Nov 2026

    Mineral pools, hot spas, cold plunge pools, cedar sauna and steam room at 186 Clarendon Street, South Melbourne.

    Checked Nov 2026
  • Trinity Curated Wellness

    South Melbourne · Bathhouse · 1.8 km

    • Plunge, temperature not published
    • Hot pool, temperature not published
    • Sauna, temperature not published

    No single-entry price published

    Trinity Curated Wellness occupies the ground floor and rooftop of Thomson House in South Melbourne. Its bathhouse circuit cycles between a cedar sauna, a cold plunge and a warm mineral spa, alongside a 20 minute LED lounge, group yoga and Pilates classes, and massage and facial appointments. Bathhouse access is sold through weekly memberships and intro offers.

    Checked Nov 2026

All recovery studio venues in Melbourne