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Adelaide bathhouses and saunas, by price.

23 venues across 11 categories. Regional trips are available separately or with the regional filter.

Questions

What is the cheapest listed casual sauna or bathhouse entry in Adelaide?
Extend Studio has the lowest current sourced casual entry at $20 for Infrared sauna single. Check the named session and its conditions before booking. Price checks across this comparison: Oct 2026.
What do casual sauna and bathhouse visits cost in Adelaide?
Starting casual prices at 15 listed venues range from $20 to $65. These are different venues' lowest eligible sessions, with different facilities and durations. Price checks: Oct 2026. Memberships, introductory offers and restricted-eligibility rates are excluded.

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Casual prices for the selected experience. Days, guests and inclusions vary.
  • Extend Studio

    Prospect, SA · infrared sauna

    • infrared sauna 60 degrees Celsius, checked 2026-10-14
    $20

    Infrared sauna single

    30 min

    Checked Oct 2026

    Pilates, physiotherapy and wellness hub on Churchill Road in Prospect with a public infrared sauna that takes up to four people per 30-minute session, heated to 60°C.

    Checked Oct 2026
  • Kōra Studio

    Christies Beach, SA · recovery studio

    • Ice bath, temperature not published
    • Infrared, temperature not published
    $20

    Ice bath 15 minute session

    15 min

    Checked Oct 2026

    Reformer Pilates and recovery studio on Beach Road in Christies Beach with private infrared sauna rooms, solo ice baths and a compression lounge, bookable by casual visitors as well as members.

    Checked Oct 2026
  • Onsen Sauna, Contrast & Recovery Lounge

    Torrensville, SA · sauna

    • traditional sauna 90 to 95 degrees Celsius, checked 2026-10-14
    $27

    Private Infrared Sauna

    25 min

    Checked Oct 2026

    Japanese-inspired sauna and recovery lounge on Henley Beach Road with a six-person traditional barrel sauna running at 90 to 95°C, two private full-spectrum infrared saunas for one or two people, mineral contrast baths with hot and cold plunges, and Normatec compression boots.

    Checked Oct 2026
  • Rebuild Recovery

    Norwood, SA · contrast therapy

    • Plunge, temperature not published
    • Hot pool, temperature not published
    • Infrared, temperature not published
    • Sauna, temperature not published
    $30

    Barrel Sauna Session

    Checked Oct 2026

    Recovery space on Sydenham Road in Norwood with hot and cold plunge pools, a traditional barrel sauna, infrared saunas, compression boots and a red light bed.

    Checked Oct 2026
  • The Fit Space

    Payneham, SA · recovery studio

    $30

    Single Session

    30 min

    Checked Oct 2026

    Small group training gym on Sunbeam Road in Payneham with a recovery area offering a sauna and compression boots.

    Checked Oct 2026
  • Revival Lab SA

    Albert Park, SA · recovery studio

    • Plunge, temperature awaiting verification
    • Hot pool, temperature awaiting verification
    • Infrared, temperature awaiting verification
    $33

    Infrared Sauna 30 mins

    30 min

    Checked Oct 2026

    Recovery studio on Port Road in Albert Park with Sunlighten infrared saunas offering near, mid and far infrared programs for one to three people, hot and cold contrast pools alternating between 8°C and 38°C water, Normatec compression for legs, hips and arms, and percussion massage.

    Checked Oct 2026
  • Fast Twitch

    Klemzig, SA · recovery studio

    • Ice bath, temperature not published
    • Infrared, temperature not published
    • Steam, temperature not published
    • Sauna, temperature not published
    $40

    1 x 30 Minute Infrared Sauna Sessions

    30 min

    Checked Oct 2026

    Group fitness gym on North East Road with a public recovery suite sold as a two-hour unlimited pass.

    Checked Oct 2026
  • Bodywave

    West Hindmarsh, SA · infrared sauna

    • Infrared, temperature not published
    $41

    Sauna + shower 30 min

    30 min

    Checked Oct 2026

    Private infrared sauna studio in West Hindmarsh where each sauna room has its own ensuite shower and toilet, so there is no shared waiting room.

    Checked Oct 2026
  • Recover Right

    Salisbury Heights, SA · recovery studio

    • Float, temperature not published
    • Infrared, temperature not published
    • Mineral pool, temperature not published
    $44

    Infrared Sauna Session

    30 min

    Checked Oct 2026

    Recovery and movement centre in Salisbury Heights with an infrared sauna, a magnesium float pool, a full-body red light bed, an AirPod Hydroxy hyperbaric chamber and Lymphastim compression boots, plus massage, lymphatic massage and physiotherapy.

    Checked Oct 2026
  • Temple Day Spa Unley

    Unley, SA · infrared sauna

    • Infrared, temperature not published
    $49

    Far Infrared Sauna single session

    30 min

    Checked Oct 2026

    Day spa on Unley Road with far infrared saunas that can be booked on their own for 30 minutes, solo or as a couple, alongside a couples suite, a private lounge, massage and facials.

    Checked Oct 2026
  • Bliss Wellness

    Hove, SA · float tank

    • Float, temperature not published
    $50

    Magnesium Float Therapy - Open Float Pool (30 mins)

    30 min

    Checked Oct 2026

    Wellness hub on Brighton Road in Hove offering float sessions in two styles of tank: an open float pool with a full view of the room, suited to first-timers or anyone with limited mobility, and an enclosed pod for full sensory reduction.

    Checked Oct 2026
  • Luxe Retreat Day Spa

    Mount Barker, SA · infrared sauna

    • Infrared, temperature not published
    $55

    Infrared Sauna for one

    30 min

    Checked Oct 2026

    Day spa upstairs on Gawler Street in Mount Barker with a Canadian maple infrared sauna that can be booked on its own for 30 minutes, solo or for two.

    Checked Oct 2026