Day spa upstairs on Gawler Street in Mount Barker with a Canadian maple infrared sauna that can be booked on its own for 30 minutes, solo or for two. Showers with hot or cold rinse follow each session. The spa also offers massage, facials and body rituals, and takes couples, group and private function bookings in the Adelaide Hills.
Day spa on Unley Road with far infrared saunas that can be booked on their own for 30 minutes, solo or as a couple, alongside a couples suite, a private lounge, massage and facials. The Unley site focuses on date nights and group bookings, with client parking behind the spa off Young Street. Open until 9pm Monday to Thursday.
Small group training gym on Sunbeam Road in Payneham with a recovery area offering a sauna and compression boots. Recovery is sold separately from class memberships as single sessions, a ten-session pack or a two-session trial.
Recovery space on Sydenham Road in Norwood with hot and cold plunge pools, a traditional barrel sauna, infrared saunas, compression boots and a red light bed. Single sessions, combination visits such as plunge plus sauna, multi-session packs and weekly memberships are available, with bookings through the venue's app or website. Guided hot and cold sessions are also run.
