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Make time for a Adelaide soak.

Start with the experience, then compare a complete visit: session length, guests, inclusions, location and conditions. These selections use currently published venue records. Unknown details stay unknown.

Start within your budget

See all 6

Named casual offers below $40. Read the session length, guest count and time restrictions before comparing.

  • Extend Studio

    Prospect, SA · infrared sauna

    • infrared sauna 60 degrees Celsius, checked 2026-10-14
    $20

    Infrared sauna single

    30 min

    Checked Oct 2026

    Pilates, physiotherapy and wellness hub on Churchill Road in Prospect with a public infrared sauna that takes up to four people per 30-minute session, heated to 60°C.

    Checked Oct 2026

  • Kōra Studio

    Christies Beach, SA · recovery studio

    • Ice bath, temperature not published
    • Infrared, temperature not published
    $20

    Ice bath 15 minute session

    15 min

    Checked Oct 2026

    Reformer Pilates and recovery studio on Beach Road in Christies Beach with private infrared sauna rooms, solo ice baths and a compression lounge, bookable by casual visitors as well as members.

    Checked Oct 2026

  • Onsen Sauna, Contrast & Recovery Lounge

    Torrensville, SA · sauna

    • traditional sauna 90 to 95 degrees Celsius, checked 2026-10-14
    $27

    Private Infrared Sauna

    25 min

    Checked Oct 2026

    Japanese-inspired sauna and recovery lounge on Henley Beach Road with a six-person traditional barrel sauna running at 90 to 95°C, two private full-spectrum infrared saunas for one or two people, mineral contrast baths with hot and cold plunges, and Normatec compression boots.

    Checked Oct 2026

A room to yourselves

See all 1

Venues with verified private-room facilities. The named offer sets the total for your guests.

  • Kōra Studio

    Christies Beach, SA · recovery studio

    • Ice bath, temperature not published
    • Infrared, temperature not published

    No matching casual price published

    Reformer Pilates and recovery studio on Beach Road in Christies Beach with private infrared sauna rooms, solo ice baths and a compression lounge, bookable by casual visitors as well as members.

    Checked Oct 2026

A later visit

See all 5

Published hours extend to 9pm or later, or overnight. Hours do not establish appointment availability or last entry.

  • Onsen Sauna, Contrast & Recovery Lounge

    Torrensville, SA · sauna

    • traditional sauna 90 to 95 degrees Celsius, checked 2026-10-14
    $27

    Private Infrared Sauna

    25 min

    Checked Oct 2026

    Japanese-inspired sauna and recovery lounge on Henley Beach Road with a six-person traditional barrel sauna running at 90 to 95°C, two private full-spectrum infrared saunas for one or two people, mineral contrast baths with hot and cold plunges, and Normatec compression boots.

    Checked Oct 2026

  • Temple Day Spa Unley

    Unley, SA · infrared sauna

    • Infrared, temperature not published
    $49

    Far Infrared Sauna single session

    30 min

    Checked Oct 2026

    Day spa on Unley Road with far infrared saunas that can be booked on their own for 30 minutes, solo or as a couple, alongside a couples suite, a private lounge, massage and facials.

    Checked Oct 2026

  • Mineral Bathhouse

    Adelaide, SA · bathhouse

    • pool 37 degrees Celsius, checked 2026-10-14
    • traditional sauna 80 degrees Celsius, checked 2026-10-14
    • cold plunge 8 degrees Celsius, checked 2026-10-14
    $65

    Bathhouse Experience (weekday)

    90 min

    Checked Oct 2026

    Communal bathhouse on Flinders Street in the CBD with a 37°C mineral pool, a hammam steam room, an 80°C traditional sauna, an infrared sauna, an 8°C cold plunge, a dry salt room and relaxation zones.

    Checked Oct 2026

Before you book.

  1. Choose bathing, sauna, float or a combined sauna-and-ice-bath session. A facility at a venue is not included in every offer.
  2. Check the total for your group. A two-person room price is not automatically per person.
  3. Confirm your date and session length on the venue booking page. Introductory, morning and off-peak prices have conditions.
  4. Check towels, showers, lockers, parking, accessibility, swimwear rules and cancellation terms. Ask the venue when information is missing.
  5. Save two or three venues and compare the named offers. Use realistic visit frequency in the membership calculator.

Further afield.

Keep regional trips separate from a local visit. Allow for travel and confirm access and operating conditions directly.

Hot springs & regional trips

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