Adelaide has 8 listed massage on The Soak List. No current sourced adult casual price is available for this comparison. Check each venue's published session details and booking conditions below. Memberships, introductory offers and restricted-eligibility rates are excluded. A listed facility does not establish which facilities a session includes.
Massage listings here are venues where massage sits alongside heat, cold or water: bathhouses and recovery studios with massage rooms, and lymphatic studios. Compare what the venue has besides the massage, and whether a bathhouse session is included.
Fulham Gardens · Float tank
No single-entry price published
Online bookings need full prepayment.
Checked Oct 2026Glenelg North · Float tank
No single-entry price published
Online bookings need full prepayment.
Checked Oct 2026West Hindmarsh · Infrared sauna
No single-entry price published
Private infrared sauna studio in West Hindmarsh where each sauna room has its own ensuite shower and toilet, so there is no shared waiting room. Sessions run 30 or 45 minutes, and can be paired with a massage or a Moroccan-style black soap ritual with body scrub. Enter through the grey door in the white wall on Glanton Street.
Checked Oct 2026Adelaide · Float tank
No single-entry price published
Float and salt therapy studio on the ground floor of a Flinders Street building in the CBD. Its South Australian-made float tanks each hold 350kg of Epsom salts, and there is also a salt cave used for salt therapy, massage, sound baths and meditation. Packages combine floating, salt therapy and massage, including a couples package.
Checked Oct 2026Prospect · Infrared sauna
No single-entry price published
Pilates, physiotherapy and wellness hub on Churchill Road in Prospect with a public infrared sauna that takes up to four people per 30-minute session, heated to 60°C. Sauna sessions are booked through the Extend Studio app and sold singly or in packs, and the studio also runs reformer Pilates, remedial massage and a coffee bar.
Checked Oct 2026Mount Barker · Infrared sauna
No single-entry price published
Day spa upstairs on Gawler Street in Mount Barker with a Canadian maple infrared sauna that can be booked on its own for 30 minutes, solo or for two. Showers with hot or cold rinse follow each session. The spa also offers massage, facials and body rituals, and takes couples, group and private function bookings in the Adelaide Hills.
Checked Oct 2026Adelaide · Infrared sauna
No single-entry price published
Day spa on the ground floor of 97 Currie Street in the CBD offering infrared sessions in a Cocoon Wellness Pod, a lie-down infrared capsule with a gemstone-lined interior and built-in back and leg massage. Sessions run 30 or 40 minutes, with an upgraded package adding a robe, herbal tea and time in the Gathering Room. Massage and facials can follow.
Checked Oct 2026Unley · Infrared sauna
No single-entry price published
Day spa on Unley Road with far infrared saunas that can be booked on their own for 30 minutes, solo or as a couple, alongside a couples suite, a private lounge, massage and facials. The Unley site focuses on date nights and group bookings, with client parking behind the spa off Young Street. Open until 9pm Monday to Thursday.
Checked Oct 2026