Make time for a Gold Coast soak.
Start with the experience, then compare a complete visit: session length, guests, inclusions, location and conditions. These selections use currently published venue records. Unknown details stay unknown.
Start within your budget
See all 14Named casual offers below $40. Read the session length, guest count and time restrictions before comparing.
KDV Sport
Carrara, QLD · sauna
$10Casual sauna entry
Checked Oct 2026“Warm up or cool down with access to our swimming pool along with a 6 seat sauna.” : KDV Sport
Checked Oct 2026Recovery and Massage Centre
Miami, QLD · contrast therapy
- Plunge, temperature awaiting verification
- Hot pool, temperature awaiting verification
- Infrared, temperature awaiting verification
- Sauna, temperature awaiting verification
$22.50Sauna 30 minutes
30 min
Checked Oct 2026Recovery and Massage Centre in Miami runs four mineral pools set at 10, 24, 34 and 40 degrees for contrast sessions, plus what it describes as one of the largest full spectrum infrared saunas in the southern hemisphere, a traditional sauna, Normatec compression and remedial massage.
Checked Oct 2026Between Rounds
Ormeau, QLD · sauna
- Plunge, temperature not published
- Mineral pool, temperature not published
$25All facilities, 30minutes
30 min
Checked Oct 2026“Every session is all-access.
Checked Oct 2026
A room to yourselves
See all 8Venues with verified private-room facilities. The named offer sets the total for your guests.
City Cave Coomera
Upper Coomera, QLD · float tank
- Float, temperature not published
- Infrared, temperature not published
No matching casual price published
City Cave Coomera, in the Coomera Square complex opposite Woolworths in Upper Coomera, is part of the national chain.
Checked Oct 2026City Cave Hope Island
Hope Island, QLD · float tank
- Float, temperature not published
- Infrared, temperature not published
No matching casual price published
City Cave Hope Island, in Building D of Hope Island Central and also offering red light sessions, is part of the national chain.
Checked Oct 2026City Cave Mermaid Waters
Mermaid Waters, QLD · float tank
- Float, temperature not published
- Infrared, temperature not published
No matching casual price published
City Cave Mermaid Waters, inside the Q Super Centre at Bermuda and Markeri streets, is part of the national chain.
Checked Oct 2026
A later visit
See all 13Published hours extend to 9pm or later, or overnight. Hours do not establish appointment availability or last entry.
P3 Recovery Ashmore
Ashmore, QLD · recovery studio
- Hot pool, temperature not published
- Ice bath, temperature not published
- Infrared, temperature not published
- Mineral pool, temperature not published
$25Wet Therapy (ice bath + contrast pools)
60 min
Checked Oct 2026P3 Recovery Ashmore is on Commercial Drive in Ashmore, one of several Gold Coast sites of the Burleigh-founded chain.
Checked Oct 2026P3 Recovery Labrador
Biggera Waters, QLD · recovery studio
- Hot pool, temperature not published
- Ice bath, temperature not published
- Infrared, temperature not published
- Mineral pool, temperature not published
- Sauna, temperature not published
$25Wet Therapy (ice bath + contrast pools)
60 min
Checked Oct 2026P3 Recovery Labrador sits on Brisbane Road in Biggera Waters and opened in late 2025.
Checked Oct 2026P3 Recovery Pimpama
Pimpama, QLD · recovery studio
- Hot pool, temperature not published
- Ice bath, temperature not published
- Infrared, temperature not published
- Mineral pool, temperature not published
- Sauna, temperature not published
$25Wet Therapy (ice bath + contrast pools)
60 min
Checked Oct 2026P3 Recovery Pimpama is inside the Home Focus centre on Nexus Drive, serving the northern growth corridor.
Checked Oct 2026
Before you book.
- Choose bathing, sauna, float or a combined sauna-and-ice-bath session. A facility at a venue is not included in every offer.
- Check the total for your group. A two-person room price is not automatically per person.
- Confirm your date and session length on the venue booking page. Introductory, morning and off-peak prices have conditions.
- Check towels, showers, lockers, parking, accessibility, swimwear rules and cancellation terms. Ask the venue when information is missing.
- Save two or three venues and compare the named offers. Use realistic visit frequency in the membership calculator.
Further afield.
Keep regional trips separate from a local visit. Allow for travel and confirm access and operating conditions directly.
Hot springs & regional trips