Skip to content

Make time for a Gold Coast soak.

Start with the experience, then compare a complete visit: session length, guests, inclusions, location and conditions. These selections use currently published venue records. Unknown details stay unknown.

Start within your budget

See all 14

Named casual offers below $40. Read the session length, guest count and time restrictions before comparing.

  • KDV Sport

    Carrara, QLD · sauna

    $10

    Casual sauna entry

    Checked Oct 2026

    “Warm up or cool down with access to our swimming pool along with a 6 seat sauna.” : KDV Sport

    Checked Oct 2026
  • Recovery and Massage Centre

    Miami, QLD · contrast therapy

    • Plunge, temperature awaiting verification
    • Hot pool, temperature awaiting verification
    • Infrared, temperature awaiting verification
    • Sauna, temperature awaiting verification
    $22.50

    Sauna 30 minutes

    30 min

    Checked Oct 2026

    Recovery and Massage Centre in Miami runs four mineral pools set at 10, 24, 34 and 40 degrees for contrast sessions, plus what it describes as one of the largest full spectrum infrared saunas in the southern hemisphere, a traditional sauna, Normatec compression and remedial massage.

    Checked Oct 2026
  • Between Rounds

    Ormeau, QLD · sauna

    • Plunge, temperature not published
    • Mineral pool, temperature not published
    $25

    All facilities, 30minutes

    30 min

    Checked Oct 2026

    “Every session is all-access.

    Checked Oct 2026

A room to yourselves

See all 8

Venues with verified private-room facilities. The named offer sets the total for your guests.

  • City Cave Coomera

    Upper Coomera, QLD · float tank

    • Float, temperature not published
    • Infrared, temperature not published

    No matching casual price published

    City Cave Coomera, in the Coomera Square complex opposite Woolworths in Upper Coomera, is part of the national chain.

    Checked Oct 2026
  • City Cave Hope Island

    Hope Island, QLD · float tank

    • Float, temperature not published
    • Infrared, temperature not published

    No matching casual price published

    City Cave Hope Island, in Building D of Hope Island Central and also offering red light sessions, is part of the national chain.

    Checked Oct 2026
  • City Cave Mermaid Waters

    Mermaid Waters, QLD · float tank

    • Float, temperature not published
    • Infrared, temperature not published

    No matching casual price published

    City Cave Mermaid Waters, inside the Q Super Centre at Bermuda and Markeri streets, is part of the national chain.

    Checked Oct 2026

A later visit

See all 13

Published hours extend to 9pm or later, or overnight. Hours do not establish appointment availability or last entry.

  • P3 Recovery Ashmore

    Ashmore, QLD · recovery studio

    • Hot pool, temperature not published
    • Ice bath, temperature not published
    • Infrared, temperature not published
    • Mineral pool, temperature not published
    $25

    Wet Therapy (ice bath + contrast pools)

    60 min

    Checked Oct 2026

    P3 Recovery Ashmore is on Commercial Drive in Ashmore, one of several Gold Coast sites of the Burleigh-founded chain.

    Checked Oct 2026
  • P3 Recovery Labrador

    Biggera Waters, QLD · recovery studio

    • Hot pool, temperature not published
    • Ice bath, temperature not published
    • Infrared, temperature not published
    • Mineral pool, temperature not published
    • Sauna, temperature not published
    $25

    Wet Therapy (ice bath + contrast pools)

    60 min

    Checked Oct 2026

    P3 Recovery Labrador sits on Brisbane Road in Biggera Waters and opened in late 2025.

    Checked Oct 2026
  • P3 Recovery Pimpama

    Pimpama, QLD · recovery studio

    • Hot pool, temperature not published
    • Ice bath, temperature not published
    • Infrared, temperature not published
    • Mineral pool, temperature not published
    • Sauna, temperature not published
    $25

    Wet Therapy (ice bath + contrast pools)

    60 min

    Checked Oct 2026

    P3 Recovery Pimpama is inside the Home Focus centre on Nexus Drive, serving the northern growth corridor.

    Checked Oct 2026

Before you book.

  1. Choose bathing, sauna, float or a combined sauna-and-ice-bath session. A facility at a venue is not included in every offer.
  2. Check the total for your group. A two-person room price is not automatically per person.
  3. Confirm your date and session length on the venue booking page. Introductory, morning and off-peak prices have conditions.
  4. Check towels, showers, lockers, parking, accessibility, swimwear rules and cancellation terms. Ask the venue when information is missing.
  5. Save two or three venues and compare the named offers. Use realistic visit frequency in the membership calculator.

Further afield.

Keep regional trips separate from a local visit. Allow for travel and confirm access and operating conditions directly.

Hot springs & regional trips

Request useful city updates