Recovery and Massage Centre in Miami runs four mineral pools set at 10, 24, 34 and 40 degrees for contrast sessions, plus what it describes as one of the largest full spectrum infrared saunas in the southern hemisphere, a traditional sauna, Normatec compression and remedial massage. Casual entry, packs and weekly memberships are offered. Child pricing applies for ages 8 to 15.
PlungeHot pool · Mineral poolInfrared · Steam · Sauna
Temperatures not published
$39.95
Soak Reset (morning, Mon-Thu)
60 min
Restricted days / timesChecked Oct 2026
Billed as the Gold Coast's original bathhouse, Soak Mermaid Beach is an open-air venue near Pacific Fair and the G:link. Standard 90-minute sessions cover travertine magnesium mineral pools, 38 degree hot spas, a 12.5 degree cold plunge, a dry cedar sauna and an aromatic steam room. A 60-minute early session runs 6:30am to 9:30am, plus a private infrared sauna for two.
Revibe Wellness and Recovery on Varsity Parade offers magnesium float tanks, private infrared sauna rooms for one or two, an ice bath, compression boots and lymphatic roller massage, each with private rooms and showers. Floats run one or two hours and saunas 45 minutes. Weekly memberships start with one service and go up to unlimited access, plus float and sauna packs.
ice bath 3 to 8 degrees Celsius, checked 2026-10-14
3-8°ice bath
$30
Social Sauna & Ice Bath ($30 Thursdays)
60 min
Restricted days / timesChecked Oct 2026
FICE Recovery is an outdoor ice bath yard off a laneway on West Street, under five minutes' walk from Burleigh Beach. One-hour social sessions move between wood-burning barrel saunas and several ice baths held at different temperatures, from about 3 to 8 degrees. It was set up by a professional athlete, with cheaper Thursday sessions and occasional evening Sip and Sauna slots.
