Ashmore · Gold Coast · Recovery studio

P3 Recovery Ashmore

Prices at a glance

Current sourced prices and checked dates for P3 Recovery Ashmore
Visit	Published price	Checked
Casual visit	$25Wet Therapy (ice bath + contrast pools)60 minPrice source	6 October 2026
10-pack	No current sourced price listed	No checked price
Membership	$30 per weekWet Therapy membership (from)Price source	6 October 2026

Worth knowing: Check the named session and booking conditions with the venue.

Full offers and conditions

$25

Wet Therapy (ice bath + contrast pools) · 60 min

Price checked Oct 2026. Check guest count and conditions.

Book on P3 Recovery Ashmore's site

Prices and memberships

Single visits

Verified Oct 2026

Compression therapy
Source · checked Oct 2026
$25
Wet Therapy (ice bath + contrast pools)
60 min
Source · checked Oct 2026
$25
Infrared sauna
Source · checked Oct 2026
$35

Intro offers

Verified Oct 2026

Power Up Pass, 14 days unlimited
Contrast pools, compression lounge and sauna.
Source · checked Oct 2026
$69

Memberships

Verified Oct 2026

Wet Therapy membership (from)
about $130 a month
Unlimited ice bath and contrast therapy.
Source · checked Oct 2026
$30per week
Essential membership (from)
about $169 a month
Unlimited ice bath, contrast pools, sauna and compression.
Source · checked Oct 2026
$39per week

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Book on P3 Recovery Ashmore's site

P3 Recovery Ashmore is on Commercial Drive in Ashmore, one of several Gold Coast sites of the Burleigh-founded chain. Wet therapy sessions combine an ice bath with hot and cold magnesium contrast pools, alongside full spectrum infrared saunas, a compression lounge, hyperbaric chamber and red light. Casual sessions, weekly memberships and a 14-day intro pass are sold.

What's inside

Cold: Ice bath
Water: Hot pool
Magnesium pool
Heat: Infrared sauna
Treatments: Compression boots
Red light room
Facilities: Bookings required
Mixed sessions

Location

Unit 1/5 Commercial Drive, Ashmore QLD 4214

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Opening hours

Monday	6am to 9pm
Tuesday	6am to 9pm
Wednesday	6am to 9pm
Thursday	6am to 9pm
Friday	6am to 9pm
Saturday	8am to 6pm
Sunday	8am to 6pm

Nearby

Vikasati Bathhouse Gold Coast

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Lymph4You

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Checked Oct 2026

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Checked Oct 2026

Onyx Spa

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$60

Infrared Sauna 30 mins

30 min

Checked Oct 2026

Onyx Spa is a men's day spa on Nerang Street in Southport offering private infrared sauna sessions in a Copenhagen two-person cabin, bookable alone or combined with massage. The menu also includes a magnesium spa, reflexology, facials, body scrubs and vibro acoustic sound sessions. Sauna sessions run 30 or 60 minutes, and the spa opens 10am to 8pm daily.

Checked Oct 2026