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The Soak List

Sydney CBD · Recovery studio, Sauna, Ice bath, Contrast therapy

RCVRI Martin Place

  • Heat
  • Cold

from$39verified Sept 2026

Book on the venue's site

RCVRI on Castlereagh Street by Martin Place in the CBD, with a traditional sauna, cold plunge pools kept at 8 to 12°C and Normatec compression boots, open from 6am on weekdays. Casual sessions, packs and weekly memberships match other RCVRI studios, and a Passport membership adds access to a second location. First-timers can take a two-week intro pass.

What's inside

Heat
  • Traditional sauna
Cold
  • Cold plunge, 8-12°C per the Sydney CBD ice bath page
Treatments
  • Compression boots, Normatec

Prices and memberships

Single visits

Verified Sept 2026
  • Single session

    $45

Intro offers

Verified Sept 2026
  • Intro offer: 6 sessions over 2 weeks

    2 week access pass, 6 sessions. Traditional sauna, contrast cold plunge pools, ZeroGravity and Normatec lounge; infrared sauna and steam room at select studios only. Locals only (10km radius), T&Cs apply.

    $69

Packs

Verified Sept 2026
  • 5 pack

    5 visits, $40 each

    $200

  • 10 pack

    10 visits, $35 each

    $350

Memberships

Verified Sept 2026
  • Restore membership

    about $169 a month

    2 sessions a week. Saunas, hot and cold pools, Normatec, ZeroGravity. Towel service $2. Minimum 4 weeks.

    $39per week

  • Recharge membership

    about $256 a month

    4 sessions a week. Saunas, hot and cold pools, Normatec, ZeroGravity. Towel service $2. Minimum 4 weeks.

    $59per week

  • RCVRI Passport membership

    about $299 a month

    4 sessions a week with access to Martin Place plus one other RCVRI studio of your choice.

    $69per week

  • Recover membership

    about $342 a month

    8 sessions a week. Saunas, hot and cold pools, Normatec, ZeroGravity. Complimentary towel. Minimum 4 weeks.

    $79per week

Report a wrong price

Location

17 Castlereagh St, Sydney NSW 2000

More recovery studio venues in Sydney CBD

Opening hours

Monday6am to 8pm
Tuesday6am to 8pm
Wednesday6am to 8pm
Thursday6am to 8pm
Friday6am to 8pm
Saturday9am to 4pm
Sunday9am to 4pm

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