Private contrast rooms on Darling Street in Rozelle. Each room has an infrared sauna, an ice bath and a shower, with towels supplied, and is booked for 60 or 90 minutes by one or two people. Weekly, fortnightly and monthly memberships each include a session per cycle, with compression boots included. The studio also runs breathwork classes.
What's inside
- Heat
- Infrared sauna, In private rooms
- Cold
- Ice bath, In private rooms
- Treatments
- Compression boots, Included with memberships
- Facilities
- Showers, In private rooms
- Towels included
Prices and memberships
Single visits
Verified Sept 202660 min infrared sauna & ice bath, private room (1 person)
60 min
Private room with an infrared sauna, ice bath and shower.
$100
60 min infrared sauna & ice bath, private room (2 people)
60 min
Price for 2 people sharing a private room.
$130
90 min infrared sauna & ice bath, private room (1 person)
90 min
Private room with an infrared sauna, ice bath and shower.
$150
90 min infrared sauna & ice bath, private room (2 people)
90 min
Price for 2 people sharing a private room.
$180
Memberships
Verified Sept 2026Freedom membership
about $303 a month
1 sauna & ice bath session a week, extra sessions $70, unlimited classes, unlimited compression boot use, guest privileges. No minimum commitment.
$70per week
Flow membership
about $173 a month
1 sauna & ice bath session a fortnight, extra sessions $80, 1 class a fortnight, unlimited compression boot use, guest privileges. No minimum commitment.
$80per fortnight
Foundation membership
1 sauna & ice bath session a month, extra sessions $90, 1 class a month, unlimited compression boot use, guest privileges. No minimum commitment.
$90per month
Location
666 Darling St, Rozelle, NSW 2039
Opening hours
| Monday | 11am to 9pm |
|---|---|
| Tuesday | 11am to 9pm |
| Wednesday | 11am to 9pm |
| Thursday | 11am to 9pm |
| Friday | 11am to 9pm |
| Saturday | 9am to 8pm |
| Sunday | 9am to 8pm |