Beyond Rest Hawthorn East offers private float pods, Sun Stream infrared sauna cabins and one private contrast room pairing sauna with an ice bath held at 8 to 12 degrees. There are Contour Light red light sessions, a Cocoon Wellness Pod with full-spectrum infrared, red light and a vibrating massage bed, and HOCATT transdermal ozone technology. Entry is from Roseberry Street, about 400 metres from Camberwell station, with two hour street parking. All sessions run daily.
Description corrected from venue confirmation on 22 October 2026.
What's inside
Cold
Ice bath
Water
Float tank
Heat
Infrared sauna
Treatments
Red light room
Facilities
Bookings required
Parking
Private room, Stated in the existing verified venue summary.
Contrast Therapy (Combined Ice Bath & Sauna Session), sale price
Checked Oct 2026
Longevity studio on High Street with dry and wet zones. The contrast session pairs a hot sauna with a controlled cold plunge offering four plunge temperatures. Other bookable services include a cryotherapy chamber, red light bed, hyperbaric chamber, compression lymphatic sessions and PEMF, plus nurse-led consults. Open seven days, with early Thursday starts from 6:30am.
30min Infrared Sauna Therapy, Sauna For One (Casual Price)
30 min
Checked Oct 2026
The Orchard Richmond is a purpose-built wellness space on Bridge Road, the second site of the Prahran original. It has float pods, solo and box infrared saunas, ice baths, whole body red light, compression boots, molecular hydrogen and mild hyperbaric oxygen, plus room hire upstairs. One hour free parking is out front. Appointments are recommended.
P3 Recovery Richmond is a community recovery centre with ice bath and contrast pools in 60 minute wet sessions, full spectrum infrared sauna rooms, a traditional dry sauna, a compression lounge, a hyperbaric chamber and a red light bed. Sauna sessions run 30 minutes. Weekly memberships have no lock-in. Opens 6am on weekdays.
