Armadale · Melbourne · Contrast therapy

Super Young

Prices at a glance

Current sourced prices and checked dates for Super Young
Visit	Published price	Checked
Casual visit	$60Contrast Therapy (Combined Ice Bath & Sauna Session), sale pricePrice source	7 October 2026
10-pack	No current sourced price listed	No checked price
Membership	No current sourced price listed	No checked price

Worth knowing: Listed as $60, down from $80

Full offers and conditions

$60

Contrast Therapy (Combined Ice Bath & Sauna Session), sale price

Listed as $60, down from $80

Price checked Oct 2026. Check guest count and conditions.

Book on Super Young's site

Cold plunge at Super Young Armadale — Photo: Alex Squadrito / Super Young

Red light bed and cryotherapy chamber at Super Young Armadale — Photo: Super Young

Compression lounge at Super Young Armadale — Photo: Super Young

Prices and memberships

Single visits

Verified Oct 2026

Contrast Therapy (Combined Ice Bath & Sauna Session), sale price
Listed as $60, down from $80
Source · checked Oct 2026
$60
Theralight 360 red light therapy
20 min
Full-body red light bed session. Fixed session price shown in the venue-linked Fresha menu.
Source · checked Oct 2026
$95

Report a wrong price

Book on Super Young's site

Longevity studio on High Street with dry and wet zones. The contrast session pairs a hot sauna with a controlled cold plunge offering four plunge temperatures. Other bookable services include a cryotherapy chamber, red light bed, hyperbaric chamber, compression lymphatic sessions and PEMF, plus nurse-led consults. Open seven days, with early Thursday starts from 6:30am.

What's inside

Cold: Cold plunge
Ice bath
Heat: Traditional sauna
Treatments: Lymphatic drainage
Red light room
Facilities: Bookings required

Location

909 High Street, Armadale VIC 3143

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Opening hours

Monday	8am to 6pm
Tuesday	8am to 6pm
Wednesday	8am to 6pm
Thursday	6:30am to 8pm
Friday	8am to 6pm
Saturday	8am to 5pm
Sunday	10am to 5pm

Nearby

Beyond Rest Prahran
Prahran · Float tank · 2.0 km
- Float, temperature not published
- Infrared, temperature not published
FloatInfrared
Temperatures not published
$89
Float session
60 min
Checked Oct 2026
Beyond Rest Prahran is a float centre near Chapel Street with private float pods, private Sun Stream infrared sauna cabins that seat up to three, Contour Light red light sessions and HOCATT. A second entrance is at 24 Bangs Street, with short-term bays on Regent and Bangs streets and a paid car park on King Street. Sauna sessions run 45 minutes.
Checked Oct 2026
Sól Saunas
Prahran · Sauna · 2.1 km
- Plunge, temperature awaiting verification
- Ice bath, temperature awaiting verification
- Sauna, temperature awaiting verification
Plunge · Ice bathSauna
Temperatures awaiting verification
No single-entry price published
Social sauna and cold plunge club just off Chapel Street in Prahran. Two traditional saunas are kept between 75°C and 85°C, alongside five individual stainless steel cold plunge tubs at 7 to 10°C, a rest area and five private change rooms. Sessions run 60 minutes, guests must be 18 or over, and you bring your own towel, bathers and water bottle.
Checked Oct 2026
Navia Bathhouse Prahran
Prahran · Bathhouse · 2.3 km
- steam room 52 degrees Celsius, checked 2026-10-18
- magnesium pool 35 to 38 degrees Celsius, checked 2026-10-18
- ice bath 0 to 2 degrees Celsius, checked 2026-10-18
0-2°ice bath
35-38°magnesium pool
52°steam room
0-2°ice bath
35-38°magnesium pool
52°steam room
$50
1-hour express
60 min
Checked Oct 2026
Navia's Melbourne bathhouse on Chapel Street runs a Nordic circuit of five heats and three colds: a teepee sauna at 90 to 100°C, a silent sauna at 80°C, a 52°C steam room, a magnesium pool at 35 to 38°C and plunges from 10°C down to 0°C. Sessions run one or two hours, with a cafe, red-light and private infrared rooms.
Checked Oct 2026

All contrast therapy venues in Melbourne