Social sauna and cold plunge club just off Chapel Street in Prahran. Two traditional saunas are kept between 75°C and 85°C, alongside five individual stainless steel cold plunge tubs at 7 to 10°C, a rest area and five private change rooms. Sessions run 60 minutes, guests must be 18 or over, and you bring your own towel, bathers and water bottle.
magnesium pool 35 to 38 degrees Celsius, checked 2026-10-18
ice bath 0 to 2 degrees Celsius, checked 2026-10-18
0-2°ice bath
35-38°magnesium pool
52°steam room
0-2°ice bath
35-38°magnesium pool
52°steam room
$50
1-hour express
60 min
Checked Oct 2026
Navia's Melbourne bathhouse on Chapel Street runs a Nordic circuit of five heats and three colds: a teepee sauna at 90 to 100°C, a silent sauna at 80°C, a 52°C steam room, a magnesium pool at 35 to 38°C and plunges from 10°C down to 0°C. Sessions run one or two hours, with a cafe, red-light and private infrared rooms.
Beyond Rest Prahran is a float centre near Chapel Street with private float pods, private Sun Stream infrared sauna cabins that seat up to three, Contour Light red light sessions and HOCATT. A second entrance is at 24 Bangs Street, with short-term bays on Regent and Bangs streets and a paid car park on King Street. Sauna sessions run 45 minutes.
30min Infrared Sauna Therapy, Sauna For One (Casual Price)
30 min
Checked Oct 2026
The Orchard Prahran, open since 2014, sits upstairs on Commercial Road opposite Prahran Market. Private rooms offer float pods, Sunlighten dome and four person mPulse infrared saunas, ice baths, whole body red light, compression boots, molecular hydrogen and mild hyperbaric oxygen. Free one and two hour street parking is nearby. Appointments are recommended.
