Western Suburbs, Perth

Sessions run 60 minutes, open seven days from 5am to 8pm. Bookings are made ahead in the Alchemy app, bring two towels, and all guests must be 18 or older.

Alchemy's West Leederville venue on Northwood Street has two traditional saunas seating about ten people each, plus an ice pool and private showers. Sessions last 60 minutes and start on the hour, seven days from 6am to 10pm. Everything is booked through the Alchemy app, swimwear or activewear is fine, and guests must be 18 or over.

Vesla Studio is a Nordic-inspired wellness space on Bishop Street, Jolimont, combining sauna and cold plunge with a yoga and movement timetable. Memberships are also offered through the studio site.

“Our communal dry sauna accommodates up to six people” : The Well Cottesloe

Beyond Rest Wembley on Cambridge Street is a private recovery studio with float tanks, an infrared sauna cabin, a Hocatt ozone sauna and an ice bath kept at 8 to 12°C. Floats run 60 minutes, infrared sessions 45 minutes, and solo or two-person contrast sessions can be booked. Opens from 6am on Mondays according to the studio.

Float Lab Wembley on Cambridge Street runs private float rooms with 60-minute sessions in Epsom salt water, alongside 30-minute infrared sauna sessions and relaxation massage. Float and sauna packs can be shared with friends and family within 12 months, couples can float at the same time in separate rooms, and monthly float club memberships are available.

Guests book either a 30-minute or a 60-minute sauna and plunge session.