Canberra has 10 listed saunas on The Soak List. Sourced casual entry starts at $39 at Kingston Gym + Swim. Starting prices across 4 priced venues range from $39 to $55. Price checks: Oct 2026. Compare the named session, facilities and duration before booking. Memberships, introductory offers and restricted-eligibility rates are excluded from these casual prices.
Compare traditional and infrared sauna options by the facilities listed at each venue. Check whether the booking is private or shared, how many people the price covers, how long the session lasts and whether a cold plunge is included.
Use the Canberra suburb links to narrow the area, then check the type of sauna on the venue page. A private infrared room, traditional sauna and sauna-plus-ice-bath session can have different durations and guest allowances. Check whether the listed amount is per person or per room before comparing a visit for two.
Kingston · Sauna
Casual pass for one area
Checked Oct 2026“Hand-built Finnish sauna, cold plunge, and the contrast loop between them.” : Kingston Gym + Swim
Checked Oct 2026Acton · Recovery studio
Casual visit
Restricted days / timesChecked Oct 2026“The Finnish sauna and Cold Plunge are booked together as one session, so you can move between the two as you like.” : Red Shed Recovery Hub
Checked Oct 2026Belconnen · Sauna
Infrared sauna
45 min
Checked Oct 2026Infrared sessions run 45 minutes.
Checked Nov 2026Yarralumla · Sauna
Shared sauna session
60 min
Checked Oct 2026Two independent wood-fired sauna rooms floating on Lake Burley Griffin at Yarralumla Beach East, each with a floor-to-ceiling window over the water. Book a shared one hour session or hire a whole sauna privately for up to six. Not suitable for under 16s, with an on-site carpark.
Checked Oct 2026Acton · Sauna
No single-entry price published
“A Pool Membership entitles you to access at ANU Aquatics Facilities. Unlimited Access to the Spa and Steam Room is also included.” : Club Lime ANU Aquatics
Checked Oct 2026Barton · Recovery studio
No single-entry price published
“Includes access to the pool, sauna, spa and steam room.” : Evo Health Club
Checked Oct 2026Barton · Massage
No single-entry price published
“Full access to the guest lounge, sauna, steam room and cave pool for each guest.” : Hale Spa
Checked Oct 2026Fyshwick · Recovery studio
No single-entry price published
“Recovery tools like saunas (dual steam + infrared) and cold plunge (ice bath)” : IONIC Athletics
Checked Oct 2026Lyneham · Sauna
No single-entry price published
“Enjoy access to our traditional sauna at Next Gen Canberra.” : Next Gen Canberra (Gold membership)
Checked Oct 2026Phillip · Contrast therapy
No single-entry price published
Woden Valley recovery club in Rickerby Square with a social contrast space of traditional saunas and ice baths, private infrared sauna rooms, private contrast rooms and Normatec compression. Memberships are booked weekly by session count, and the club lists opening hours of 4am to 11pm daily. Introductory sessions are offered for first visits.
Checked Oct 2026