Hillcrest · Brisbane · Contrast therapy

Mind Body Recovery

Prices at a glance

Current sourced prices and checked dates for Mind Body Recovery
Visit	Published price	Checked
Casual visit	$39Casual Visit (Wellbeing walk in)Price source	7 October 2026
10-pack	No current sourced price listed	No checked price
Membership	$24.95 per weekContrast 2X (2 sessions per week)Price source	7 October 2026

Worth knowing: Hot and cold pools, steam room, compression, massage guns, 45-minute infrared sauna

Full offers and conditions

$39

Casual Visit (Wellbeing walk in)

Hot and cold pools, steam room, compression, massage guns, 45-minute infrared sauna

Price checked Oct 2026. Check guest count and conditions.

Book on Mind Body Recovery's site

Bathing pools at Mind Body Recovery in Hillcrest — Photo: Mind Body Recovery

Reception at Mind Body Recovery in Hillcrest — Photo: Mind Body Recovery

Stretch zone at Mind Body Recovery in Hillcrest — Photo: Mind Body Recovery

Prices and memberships

Single visits

Verified Oct 2026

Casual Visit (Wellbeing walk in)
Hot and cold pools, steam room, compression, massage guns, 45-minute infrared sauna
Source · checked Oct 2026
$39

Memberships

Verified Oct 2026

Contrast 2X (2 sessions per week)
about $108 a month
Source · checked Oct 2026
$24.95per week
Wellbeing weekly unlimited
about $152 a month
Hot and cold pools and steam room
Source · checked Oct 2026
$35per week
Essential weekly unlimited
about $195 a month
Adds compression and massage guns
Source · checked Oct 2026
$45per week
Pro weekly unlimited
about $256 a month
Adds unlimited 45-minute infrared sauna sessions
Source · checked Oct 2026
$59per week

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Book on Mind Body Recovery's site

Mind Body Recovery is a contrast recovery centre in a Johnson Road shopping strip at Hillcrest, in Logan south of Brisbane. Facilities include hot magnesium pools, cold plunge pools, a steam room, 45-minute infrared sauna sessions, compression boots, massage guns, a stretch area and remedial massage. Pools and steam room take walk-ins, towels are sold at the desk, and memberships need two weeks' notice.

What's inside

Cold: Cold plunge
Water: Hot pool
Magnesium pool
Heat: Infrared sauna
Steam room
Treatments: Compression boots
Massage
Facilities: Walk-ins

Location

Shop 4, 40 Johnson Rd, Hillcrest QLD 4118

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Opening hours

Monday	7am to 8pm
Tuesday	7am to 8pm
Wednesday	7am to 8pm
Thursday	7am to 8pm
Friday	7am to 8pm
Saturday	7am to 4pm
Sunday	7am to 4pm

Nearby

P3 Recovery Springwood

Springwood · Contrast therapy · 10.2 km

$30

Traditional Sauna

30 min

Checked Oct 2026

It has contrast pools with ice bath and warm pools (60 minute sessions), infrared and traditional saunas (30 minutes), a compression lounge (45 minutes) and a hyperbaric chamber. Casual sessions, combos, a hyperbaric pack, weekly memberships and a 14 day intro pass are sold.

Checked Oct 2026

City Cave Springwood

Springwood · Float tank · 10.5 km

$89

Float Therapy (casual)

60 min

Checked Oct 2026

City Cave Springwood is a franchise float and wellness centre offering float tanks with body-temperature Epsom salt water, private infrared sauna rooms and remedial, sports, pregnancy and relaxation massage. It sits on the corner of Cinderella Drive and Fitzgerald Avenue, above the Coles car park outside Springwood's Arndale shopping centre, and serves Logan suburbs including Rochedale, Shailer Park and Marsden.

Checked Oct 2026

City Cave Springfield

Springfield Lakes · Float tank · 11.6 km

$89

Float Therapy (casual)

60 min

Checked Oct 2026

City Cave Springfield is a franchise float and wellness centre offering float tanks with body-temperature Epsom salt water, private infrared sauna rooms and remedial, sports, pregnancy and relaxation massage. It sits on Springfield Lakes Boulevard and serves the Greater Springfield and Ripley area, from Augustine Heights and Brookwater to Redbank Plains, with red light add-ons.

Checked Oct 2026