Guests must be 18 or over and swimwear is required. The bathhouse opens seven days from 6am to 9pm, and sessions and gift cards are booked through its Fresha page.
The Lifespring on Market Street in Rockingham is a float centre with private float cabins, taking bookings from the first float at 8am to the last at 8pm. Doors are not always open for walk-ins, so sessions are booked online or by phone ahead of time. Gift cards are sold through the centre's online booking store.
Plunge · Ice bathHot pool · Mineral poolInfrared · Sauna
Temperatures not published
$35
Traditional Sauna
30 min
Checked Oct 2026
P3 Recovery Fremantle is on Hampton Road in South Fremantle. It offers contrast pools with ice bath and warm magnesium pools (60 minute sessions), infrared and traditional saunas (30 minutes), compression (45 minutes), a hyperbaric chamber and a red light bed. Casual sessions, combo sessions, packs, weekly memberships and a 14 day intro pass are sold through the P3 app.
The original Neighbourhood Sauna location, a traditional Finnish sauna at the north end of the South Beach Recreational Reserve in South Fremantle, across from Sealanes. Communal one-hour sessions use the ocean for cold dips and finish with complimentary tea or electrolytes. Silent sessions run at 6am, 12pm and 5pm daily, and private hire is available.
