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South Fremantle · Perth · Contrast therapy

P3 Recovery Fremantle

Prices at a glance

Current sourced prices and checked dates for P3 Recovery Fremantle
VisitPublished priceChecked
Casual visit$35Traditional Sauna30 minPrice source18 October 2026
10-pack$480Red Light Bed (10 pack)Price source18 October 2026
Membership$39 per weekContrast Pools MembershipPrice source18 October 2026

Worth knowing: Check the named session and booking conditions with the venue.

Full offers and conditions
$35

Traditional Sauna · 30 min

Price checked Oct 2026. Check guest count and conditions.
Book on P3 Recovery Fremantle's site
  • Plunge, temperature not published
  • Hot pool, temperature not published
  • Ice bath, temperature not published
  • Infrared, temperature not published
  • Mineral pool, temperature not published
  • Sauna, temperature not published

Prices and memberships

Single visits

Verified Oct 2026

Intro offers

Verified Oct 2026

Packs

Verified Oct 2026

Memberships

Verified Oct 2026

  • Contrast Pools Membership

    about $169 a month

    From price. Unlimited ice bath and contrast pools. 2 month minimum.

    Source · checked Oct 2026

    $39per week

  • Essential Membership

    about $238 a month

    From price. Unlimited ice bath, contrast pools, infrared sauna, compression. 2 month minimum.

    Source · checked Oct 2026

    $55per week

  • Unlimited Membership

    about $646 a month

    From price. Essential inclusions plus unlimited hyperbaric chamber. 2 month minimum.

    Source · checked Oct 2026

    $149per week

  • Monthly Performance Pass

    Contrast pools, infrared or traditional sauna and compression.

    Source · checked Oct 2026

    $349per month

Report a wrong price

Book on P3 Recovery Fremantle's site

P3 Recovery Fremantle is on Hampton Road in South Fremantle. It offers contrast pools with ice bath and warm magnesium pools (60 minute sessions), infrared and traditional saunas (30 minutes), compression (45 minutes), a hyperbaric chamber and a red light bed. Casual sessions, combo sessions, packs, weekly memberships and a 14 day intro pass are sold through the P3 app.

What's inside

Cold
  • Cold plunge
  • Ice bath
Water
  • Hot pool
  • Magnesium pool
Heat
  • Infrared sauna
  • Traditional sauna
Treatments
  • Compression boots
  • Red light room
Facilities
  • Bookings required
  • Mixed sessions

Location

2/256 Hampton Road, South Fremantle WA 6162

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Opening hours

Monday6am to 9pm
Tuesday6am to 9pm
Wednesday6am to 9pm
Thursday6am to 9pm
Friday6am to 9pm
Saturday8am to 4pm
Sunday8am to 4pm

Nearby

  • The Neighbourhood Sauna South Beach

    South Fremantle · Sauna · 0.9 km

    • Sauna, temperature not published
    $22

    Casual Beach Sauna

    60 min

    Checked Oct 2026

    The original Neighbourhood Sauna location, a traditional Finnish sauna at the north end of the South Beach Recreational Reserve in South Fremantle, across from Sealanes. Communal one-hour sessions use the ocean for cold dips and finish with complimentary tea or electrolytes. Silent sessions run at 6am, 12pm and 5pm daily, and private hire is available.

    Checked Oct 2026

  • Clear Mind Studio Fremantle

    Fremantle · Float tank · 2.5 km

    • ice bath 2 to 4 degrees Celsius, checked 2026-10-15

    No single-entry price published

    Clear Mind Studio's Fremantle site on Holdsworth Street offers private-room sessions: 60-minute floats, a Finnish sauna and ice bath room, and 45-minute infrared sauna sessions, alongside remedial, pregnancy and lymphatic drainage massage. A friend can be added to a private sauna session, half-day combination packages are offered, and memberships use credits across every service.

    Checked Oct 2026

  • Alchemy Saunas Fremantle

    Fremantle · Sauna · 3.0 km

    • Sauna, temperature not published
    $20

    Drop-in session

    60 min

    Checked Oct 2026

    Alchemy Saunas on Queen Victoria Street in Fremantle runs several small traditional saunas with four ice showers and shower facilities. Sessions last 60 minutes and start on the hour, open seven days a week. All visits are booked and paid in advance through the Alchemy app, swimwear or activewear is fine, and guests must be 18 or over.

    Checked Oct 2026

All contrast therapy venues in Perth