Recovery studio on Falcon Street in Crows Nest with infrared sauna, red light, compression and massage rooms, and a full lymphatic drainage menu. Lymphatic sessions run from 45 to 90 minutes, including full body, pregnancy and dry brushing sessions, a facial add-on, and a massage paired with 30 minutes of infrared sauna. Wednesday and Thursday hours are split between morning and evening.
What's inside
- Heat
- Infrared sauna
- Treatments
- Compression boots, NormaTec compression
- Facial
- Lymphatic drainage
- Massage
- Red light room, Red light therapy listed as a service
Prices and memberships
Packs
Verified Sept 2026Lymphatic drainage massage 60 min, 3 sessions
60 min · 3 visits, $133.33 each
$400
Post-op lymph drainage massage, 3 sessions
75 min · 3 visits, $150 each
$450
Lymphatic drainage massage 60 min, 6 sessions
60 min · 6 visits, $133.33 each
$800
Post-op lymph drainage massage, 6 sessions
75 min · 6 visits, $158.33 each
$950
Treatments
Verified Sept 2026Add-on lymphatic facial
30 min
Only bookable with a full body or Workout Relief session.
$60
Workout Relief lymphatic massage
45 min
Abdomen plus upper body or lower body.
$120
Lymphatic drainage massage, full body
60 min
$150
Pregnancy lymph drainage massage, full body
60 min
Medical clearance requested before booking.
$150
Combo: 60 min lymphatic massage + 30 min infrared sauna
90 min
$170
Post-op lymph drainage massage (body or face)
75 min
$170
Dry Brushing Lymphatic Bliss
75 min
Full body lymphatic massage with dry brushing.
$200
No Flow No Glow: full body lymphatic drainage (or full body and face)
90 min
Full body, or full body and face.
$240
Location
21 Falcon St, Crows Nest NSW 2065
Opening hours
| Monday | 4pm to 8:30pm |
|---|---|
| Tuesday | 4pm to 8:30pm |
| Wednesday | 9am to 1pm, 4pm to 8:30pm |
| Thursday | 9am to 1pm, 4pm to 8:30pm |
| Friday | Closed |
| Saturday | 9am to 5pm |
| Sunday | 9am to 3pm |