Float and sauna studio on Oxford Street in Paddington with private float rooms, private infrared saunas, Fire & Ice suites pairing a sauna with an ice bath, red light and compression. Infrared sessions run 45 or 75 minutes, for one or two. Monthly memberships include one session a month, with extra sessions at the same rate.
P3 Recovery's first New South Wales centre sits inside the Entertainment Quarter at Moore Park. It has contrast pools with ice bath and warm pools (60 minute sessions), infrared and traditional saunas (30 minutes), a compression lounge (45 minutes), a hyperbaric chamber and a red light bed. Casual sessions, weekly memberships and a 14 day intro pass are sold, booked through the P3 app.
City Cave on Oxford Street in Bondi Junction, with private float rooms, private infrared saunas and massage rooms, open every day. A float runs 60 minutes and an infrared sauna 45 minutes, couples pay a little extra, and there is a sauna-and-float combination. Weekly or monthly CaveClub memberships carry a three-month minimum. Red light is available as an add-on.
