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Infrared saunas in Sydney CBD

3 venues in Sydney CBD 2000, cheapest entry first.

  • SOHO Gym + Recovery

    Sydney CBD · Recovery studio

    • Plunge, temperature not published
    • Infrared, temperature not published
    • Sauna, temperature not published
    $79

    SOHO Gym + Recovery Day Pass

    Checked Oct 2026

    “A 24/7 luxury fitness and recovery space in Sydney’s CBD designed for those who want more out of their training.” : SOHO

    Checked Oct 2026
  • Members only

    Onsen by Housed

    Sydney CBD · Bathhouse

    • Hot pool, temperature not published
    • Infrared, temperature not published
    • Sauna, temperature not published

    Membership access required

    Members get a large onsen, traditional and infrared saunas, a two-level training suite, yoga and pilates, plus a co-working bar. Lounge members add reformer classes, red light, a monthly massage and a private lounge. Membership is by application on a six-month term.

    Checked Oct 2026

  • SOMA Collection

    Sydney CBD · Sauna

    • Plunge, temperature not published
    • Infrared, temperature not published
    • Sauna, temperature not published

    No single-entry price published

    SOMA is a members-only gym and wellness club in Aurora Place on Phillip Street in the Sydney CBD. Its Recovery Centre has a traditional Finnish sauna, infrared saunas and a magnesium cold plunge pool, which members use without booking. Memberships also cover the gym floor, group classes including reformer Pilates, towel service and toiletries. Recovery Centre drop-ins for non-members are offered case by case outside peak hours.

    Checked Oct 2026

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Questions

How much does a infrared sauna session cost in Sydney CBD?
The one listed venue starts from $79 at SOHO Gym + Recovery. Prices verified Oct 2026.
How many infrared saunas are there in Sydney CBD?
The Soak List has 3 venues listed.