For a city-wide comparison beyond the Inner South, see saunas in Canberra and steam rooms in Canberra.
Fyshwick · Recovery studio
Cold plunge
20 min
Checked Oct 2026Recovery centre and gym in Fyshwick with a communal traditional sauna and cold plunge for contrast sessions, private infrared sauna rooms, a red light bed, compression and massage.
Checked Oct 2026Kingston · Sauna
Casual pass for one area
Checked Oct 2026“Hand-built Finnish sauna, cold plunge, and the contrast loop between them.” : Kingston Gym + Swim
Checked Oct 2026Yarralumla · Sauna
Shared sauna session
60 min
Checked Oct 2026Two independent wood-fired sauna rooms floating on Lake Burley Griffin at Yarralumla Beach East, each with a floor-to-ceiling window over the water. Book a shared one hour session or hire a whole sauna privately for up to six. Not suitable for under 16s, with an on-site carpark.
Checked Oct 2026Barton · Recovery studio
No single-entry price published
“Includes access to the pool, sauna, spa and steam room.” : Evo Health Club
Checked Oct 2026Barton · Massage
No single-entry price published
“Full access to the guest lounge, sauna, steam room and cave pool for each guest.” : Hale Spa
Checked Oct 2026Fyshwick · Recovery studio
No single-entry price published
“Recovery tools like saunas (dual steam + infrared) and cold plunge (ice bath)” : IONIC Athletics
Checked Oct 2026Fyshwick · Recovery studio
No single-entry price published
A recovery-only membership gives unlimited sessions without gym classes, and massage and body scans are available.
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