The Well is a gym and studio on Campbell Parade, Bondi Beach, with a recovery zone next to its gym, classes and reformer Pilates. The recovery zone has Sunlighten three-person infrared saunas, private rooms pairing a sauna with an ice bath, and Normatec compression boots. Bookings are made through Mindbody. Single sessions and 10-packs are sold, and members can add unlimited weekly 50-minute recovery bookings for a weekly fee.
What's inside
- Heat
- Infrared sauna, Sunlighten three-person infrared saunas
- Cold
- Ice bath, Rooms with a sauna and an ice bath
- Treatments
- Compression boots, Normatec compression
- Facilities
- Bookings required, Sauna and sauna/ice bath rooms are private bookings via Mindbody
- Lockers, Free lockers in bathrooms and on the gym floor
- Showers, Changerooms and showers
- Towels included, Bath towel per visit with memberships
Prices and memberships
Single visits
Verified Oct 2026Normatec Compression
30 min
30 minutes in Normatec compression boots
$15
Sauna
Single infrared sauna session
$39
Sauna/Ice Bath
Single sauna and ice bath session
$49
Packs
Verified Oct 2026NormaTec Compression Pants 10 Pack
10 visits, $10 each
Ten Normatec compression sessions. Additional FOB fee applies.
$100
Sauna 10 Pack
10 visits, $29.90 each
Ten infrared sauna sessions. Additional FOB fee applies.
$299
Sauna/Ice Bath 10 Pack
10 visits, $39.90 each
Ten sauna and ice bath sessions. Additional FOB fee applies.
$399
Memberships
Verified Oct 2026Recovery Zone Add On
50 min · about $130 a month
Add-on to a membership. Unlimited weekly 50-minute private bookings in the sauna rooms and sauna/ice bath rooms, booked via Mindbody. Bath towel per visit and unlimited Normatec compression boots.
$30per week
Classic
about $260 a month
Unlimited gym entry, bath and sweat towel per visit, changerooms, showers and lockers, unlimited Normatec compression boots. Minimum 3-month term.
$59.95per week
Diamond
about $390 a month
Unlimited gym entry plus unlimited reformer Pilates, yoga, group fitness and mat Pilates, bath and sweat towel per visit, changerooms, showers and lockers, kick-off body scan, unlimited Normatec compression boots. Minimum 3-month term.
$89.95per week
Location
78 Campbell Parade, Bondi Beach NSW 2026
Opening hours
| Monday | 5:30am to 9pm |
|---|---|
| Tuesday | 5:30am to 9pm |
| Wednesday | 5:30am to 9pm |
| Thursday | 5:30am to 9pm |
| Friday | 5:30am to 8pm |
| Saturday | 6am to 6pm |
| Sunday | 7am to 6pm |