Cleveland · Brisbane · Contrast therapy
TH7 Cleveland
Prices at a glance
| Visit | Published price | Checked |
|---|---|---|
| Casual visit | $35Express protocol25 minPrice source | 6 October 2026 |
| 10-pack | No current sourced price listed | No checked price |
| Membership | No current sourced price listed | No checked price |
Worth knowing: Sauna 20 min, cold plunge 5 min
Full offers and conditions$35
Express protocol · 25 min
Sauna 20 min, cold plunge 5 min
Price checked Oct 2026. Check guest count and conditions.- Plunge, temperature not published
- Hot pool, temperature not published
- Ice bath, temperature not published
- Infrared, temperature not published
- Steam, temperature not published
- Sauna, temperature not published
Prices and memberships
Single visits
Verified Oct 2026$35
$45
$45
Nordic protocol
60 min
Sauna 20 min, contrast 10 min, steam 20 min, cold 2-5 min
Source · checked Oct 2026$49
TH7 Cleveland is a recovery clinic built around guided protocols. The signature Nordic runs 60 minutes: traditional sauna, hot and cold contrast pools, steam and a short cold plunge. Compression boots, red light and ice baths also feature. The Cleveland clinic on Doig Street serves the Redlands, opening at 8am on weekdays and 7am on weekends, and also lists infrared saunas.
What's inside
- Cold
- Cold plunge
- Ice bath
- Water
- Hot pool
- Heat
- Infrared sauna
- Steam room
- Traditional sauna
- Treatments
- Compression boots
- Red light room
- Facilities
- Bookings required
Location
4-10 Doig St, Cleveland QLD 4163
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Open directions in Google MapsOpening hours
| Monday | 8am to 8pm |
|---|---|
| Tuesday | 8am to 8pm |
| Wednesday | 8am to 8pm |
| Thursday | 8am to 8pm |
| Friday | 8am to 8pm |
| Saturday | 7am to 7pm |
| Sunday | 7am to 7pm |