8 sessions per month, Monday to Friday. Unused sessions do not roll over. Cancellation requires 8 weeks written notice, or 4 weeks with 4 weeks paid upfront.
Private infrared sauna suites on Howard Avenue in Dee Why, each with towels and a shower, booked for an hour by one to three people. Contrast suites add an ice bath, and red light runs during sauna sessions. First visits are discounted. The studio is accessible and has parking. Check opening hours when you book.
Massage and lymphatic studio on Pittwater Road in Dee Why, built around the Power Touch lymphatic method. Body sessions run 40 to 90 minutes, alongside a Power Touch facial, LED light options and combined body-and-face bookings. A three-session body pack is available. Bookings need a $75 deposit, sessions with the founder cost more, and Sundays and public holidays carry a surcharge.
Float studio on Level 2 of the Warringah Mall Medical Centre building on Cross Street, Brookvale. Each private float room has its own shower, and floats run 60 minutes. A three-float intro pack suits first-timers, and larger packs of three to twenty floats last a year and can be shared with family and friends.