SOL Elements sits at Tamborine Mountain Glades in the Gold Coast hinterland, opened in 2025 and set over Lotus Lake. The 90-minute communal bathhouse includes thermal mineral pools, cold plunges, a cedar stone sauna, botanical steam room, an Earth Lab for DIY scrubs, a Himalayan salt room and a fire pit sunk below the lake. Float caves and private suites are also offered.
What's inside
Cold
Cold plunge
Water
Float tank
Hot pool
Heat
Infrared sauna
Steam room
Traditional sauna
Treatments
Massage
Facilities
Bookings required
Mixed sessions
Location
Tamborine Mountain Glades, Tamborine Mountain Rd & Cedar Creek Falls Rd, Tamborine Mountain QLD 4272
A private day spa set in rainforest on Long Road, Tamborine Mountain, hired by the room rather than shared with strangers. Each booking includes a steam room, infrared sauna, mineral pool and waterfall shower, plus a fireside lounge and private garden. Daytime room hire runs 90 minutes to three hours between 9am and 5pm, with evening sessions and massage packages.
City Cave Coomera, in the Coomera Square complex opposite Woolworths in Upper Coomera, is part of the national chain. Core services are 60-minute sessions in salt-water float tanks, 45-minute private infrared sauna rooms and remedial, sports, pregnancy or relaxation massage. Combination packages pair sauna, float and massage, and member pricing is available on all three services.
P3 Recovery Pimpama is inside the Home Focus centre on Nexus Drive, serving the northern growth corridor. Wet therapy sessions combine an ice bath with hot and cold magnesium contrast pools, alongside full spectrum infrared saunas, a traditional sauna, a compression lounge, hyperbaric chamber and red light. Casual sessions, weekly memberships and a 14-day intro pass are sold.
