RCVRI on Belgrave Street in Manly, with traditional and infrared saunas, hot and cold contrast pools and Normatec compression boots, and on-street parking. Casual sessions, five and ten packs, and weekly memberships from two to eight sessions a week are priced the same across RCVRI studios. First-timers can take a two-week intro pass of six sessions.
What's inside
- Heat
- Infrared sauna
- Traditional sauna
- Cold
- Cold plunge, Hot and cold therapy pools
- Water
- Hot pool, Hot and cold therapy pools
- Treatments
- Compression boots, Normatec
- Facilities
- Parking, On-street
Prices and memberships
Single visits
Verified Sept 2026Single session
$45
Intro offers
Verified Sept 2026Intro offer: 6 sessions over 2 weeks
2 week access pass, 6 sessions. Traditional sauna, contrast cold plunge pools, ZeroGravity and Normatec lounge; infrared sauna and steam room at select studios only. Locals only (10km radius), T&Cs apply.
$69
Packs
Verified Sept 20265 pack
5 visits, $40 each
$200
10 pack
10 visits, $35 each
$350
Memberships
Verified Sept 2026Restore membership
about $169 a month
2 sessions a week. Saunas, hot and cold pools, Normatec, ZeroGravity. Towel service $2. Minimum 4 weeks.
$39per week
Recharge membership
about $256 a month
4 sessions a week. Saunas, hot and cold pools, Normatec, ZeroGravity. Towel service $2. Minimum 4 weeks.
$59per week
Recover membership
about $342 a month
8 sessions a week. Saunas, hot and cold pools, Normatec, ZeroGravity. Complimentary towel. Minimum 4 weeks.
$79per week
Location
29 Belgrave St, Manly NSW 2095
Opening hours
| Monday | 8am to 8pm |
|---|---|
| Tuesday | 8am to 8pm |
| Wednesday | 6:30am to 8pm |
| Thursday | 8am to 8pm |
| Friday | 6:30am to 8pm |
| Saturday | 8am to 4pm |
| Sunday | 8am to 6pm |