Contrast bathhouse in central Byron Bay with a Finnish sauna at 80 to 90°C, a 52°C steam room and a 38°C magnesium pool, plus two cold options: a plunge at 8 to 10°C and an ice plunge at 0 to 2°C. A casual two-hour session covers every hot and cold space, with towels included. Massage is available. Open seven days.
Chlorine-free contrast bathhouse on Bangalow Road in Byron Bay. A 90-minute session includes herbal tea, a pre-bathing body scrub, guidance on a bathing protocol, a warm pool, three infrared saunas set at 50, 60 and 70°C, a cold plunge pool and red light panels. Locals packs and a weekly membership are offered for Northern Rivers residents. Street parking only.
City Cave Yarrabilba is a franchise float and wellness centre offering float tanks with body-temperature Epsom salt water, private infrared sauna rooms and remedial, sports, pregnancy and relaxation massage. The Everglade Street centre serves the southern Logan growth corridor, including Logan Village, Jimboomba, Cedar Creek and Chambers Flat, and offers red light as an add-on.
City Cave Redland Bay is a franchise float and wellness centre offering float tanks with body-temperature Epsom salt water, private infrared sauna rooms and remedial, sports, pregnancy and relaxation massage. It is in the Rededge centre on Cypress Street and serves Victoria Point, Mount Cotton and the Bay islands, with add-ons including red light, contrast and halotherapy.
