Brendale · Brisbane · Recovery studio
Inside Out Active Recovery
Prices at a glance
| Visit | Published price | Checked |
|---|---|---|
| Casual visit | No current sourced price listed | No checked price |
| 10-pack | No current sourced price listed | No checked price |
| Membership | $49 per weekUnlimited Recovery membership (from)Price source | 7 October 2026 |
Worth knowing: Check the named session and booking conditions with the venue.
Full offers and conditionsSee all verified offers and conditions below.
- Plunge, temperature not published
- Hot pool, temperature not published
- Ice bath, temperature not published
- Infrared, temperature not published
- Mineral pool, temperature not published
Prices and memberships
Intro offers
Verified Oct 2026$69
Memberships
Verified Oct 2026Unlimited Recovery membership (from)
about $212 a month
Infrared sauna, hot magnesium spa, cold plunge, compression boots, massage guns and stretching
Source · checked Oct 2026$49per week
Inside Out Active Recovery is a dedicated recovery centre in a Brendale industrial estate, in the Moreton Bay area north of Brisbane. Timed sessions include infrared sauna, a hot magnesium spa, cold plunge, compression boots, massage guns and a stretching area, with staff guiding first visits. Casual passes run 30, 60 or 90 minutes, and weekly unlimited memberships have a no lock-in option.
What's inside
- Cold
- Cold plunge
- Ice bath
- Water
- Hot pool
- Magnesium pool
- Heat
- Infrared sauna
- Treatments
- Compression boots
Location
8/3-5 Hinkler Ct, Brendale QLD 4500
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Open directions in Google MapsOpening hours
| Monday | 7am to 8pm |
|---|---|
| Tuesday | 7am to 8pm |
| Wednesday | 7am to 8pm |
| Thursday | 7am to 8pm |
| Friday | 7am to 8pm |
| Saturday | 9am to 6pm |
| Sunday | 9am to 6pm |