Japanese-inspired bathhouse in a CBD laneway off Little Bourke Street. Each 90-minute session covers a 38 to 40°C magnesium communal bath, 34 to 36°C individual soaking baths, a 10°C cold plunge, steam room, dry sauna, a 35 to 40°C Himalayan salt room, tatami area and lounge. Bathwear, towel, slippers, fruit, a snack and a soft drink are included.
City Cave West Melbourne is a franchise wellness centre on Rosslyn Street near Queen Victoria Market and North Melbourne station. It has private float rooms with Epsom salt water at skin temperature, private infrared sauna cabins with an optional red light add-on, and massage. Floats run 60 minutes and saunas 45 minutes, with couples options. Open seven days, 9am to 9pm.
Social bathhouse in Kings Business Park, Southbank, designed for socialising rather than silence. The bathhouse has a 25-person dry sauna, steam room, cold plunge pool and 38°C magnesium pool, with relaxation spaces and Normatec boots. Visits have no minimum time and a 90-minute maximum, bathers are required, and sauna towels are complimentary. Reformer Pilates and strength classes run on site.
Class+ (class, guided plunge, 45 min sauna and pools)
Checked Nov 2026
Warehouse sauna studio in Collingwood built around a 25-person traditional sauna, with 38°C hot and 5°C cold concrete plunge pools and a hot magnesium pool. Casual sessions give one hour of non-guided access, while Class+ sessions add a breathwork or movement class and a guided three-minute plunge. A fireplace chill-out area with tea follows each session.
