Infrared saunas in Southport

City Cave Southport, on the corner of Ferry Road and Cotlew Street behind the Ferry Road Tavern, is part of the national chain. Core services are 60-minute sessions in salt-water float tanks, 45-minute private infrared sauna rooms and remedial, sports, pregnancy or relaxation massage. Combination packages pair sauna, float and massage, and member pricing is available on all three services.

Body Temple is a boutique gym in Southport with private far infrared sauna bookings for members and non-members. The infrared sauna accommodates 4-5 people and is booked in one-hour slots, with towels provided. Non-members arrange casual sessions directly with the gym; existing gym members can choose a weekly sauna subscription. The gym is on Bay Street and opens Monday to Saturday.

Onyx Spa is a men's day spa on Nerang Street in Southport offering private infrared sauna sessions in a Copenhagen two-person cabin, bookable alone or combined with massage. The menu also includes a magnesium spa, reflexology, facials, body scrubs and vibro acoustic sound sessions. Sauna sessions run 30 or 60 minutes, and the spa opens 10am to 8pm daily.

Lymph4You is a lymphatic massage and infrared sauna studio in Southport's Alcove precinct. The menu includes express, classic and full-body lymphatic massage, plus signature sessions combining an infrared sauna and magnesium wrap with massage. Book online through Timely. The studio opens Monday to Saturday and is closed on Sundays.